Period cup and bag with packaging
Period Cup and Bag Size 1
Period cup on own
Period cup on its side
Period cup with bag

Period Cup and Bag Size 1

Rated 4.7 out of 5
Based on 3 reviews
Regular price£19.95
Tax included. Shipping calculated at checkout.
  • Free shipping on orders £29.95 and over
  • Light to moderate flow
  • Suggested for before having children
  • Up to 6 hours protection
  • 100% medical grade silicone
  • Easy to wash and reuse
  • A better alternative to tampons

Meet the NORA menstrual cup, the reusable alternative to tampons that lasts for up to three years. Cycle after cycle.

This soft and flexible medical grade silicone period cup is chemical-free with no nasties and designed to be worn just like a tampon, providing up to six hours of hassle-free protection.

This Size 1 menstrual cup is ideal for moderate flow and typically suggested for before having children.

The cup comes with its own washable drawstring bag for storage when at home or when on the go and features our Celeste design, a fun, patterned print to bring a smile to your day.

Rinse your cup thoroughly with clean water after emptying.

Alternatively, rinse then sterilise by placing submerged in a saucepan of boiling water for 7 minutes.

Made from USP CLASS VI medical silicone – the same material as a pacemaker.

Free UK delivery on orders over £29.95

£2.95 for orders below £29.95

Delivered in 2-3 working days for UK orders

Let's get technical

• The reusable alternative to disposable tampons
• Provides up to 6 hours of hassle-free protection
• Simply better for the planet and better for you

Silicone is well tested over many years in menstrual cups usage and has a high biocompatibility rating for use inside the human body, it is also very durable.

average rating 4.7 out of 5
Based on 3 reviews
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100% of reviewers would recommend this product to a friend
3 Reviews
Reviewed by Kiera
Verified Reviewer
I recommend this product
Rated 5 out of 5
Review posted

Period game changer!

This is the first period cup I've used and I love it! The cup is really comfortable and easy to use. The bag is handing for keeping the cup in for travelling/between periods.

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Reviewed by Katie C.
Verified Reviewer
I recommend this product
Rated 4 out of 5
Review posted

Comfy to wear

the cup is comfy to wear and can definitely be worn for more than 6 hours, it also washes really well and the silicone doesn't stain like with other brands. My only slight downside is its a bit too long for my body but that's more to do with my anatomy than it is to do with the cup so don't let that put you off of trying it!

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NORA Reusable Period Wear

Hi Katie, Thanks for your great review, so glad you like your cup :) Team NORA x


Top 3 Period Cup questions

Want to know more about Period Cups? Check out our full FAQ click here.

Wash your hands. Fold the NORA Cup in half so that it looks like a ‘C’ and hold it in one hand.*

Gently put the cup into your vagina with the stem pointing downwards until the rim sits just below your cervix.

Rotate a few times then release to create an airtight seal.

To remove, lightly pinch the bottom of the cup (not the stem) until the airtight seal is broken, and then remove.

Pop the blood down the toilet. Rinse and reuse.

*If the C shape doesn’t work for you then you might find you’re more suited to the Triangle or Punch Down shape

Size 1 - Light to normal flow:

Length: 74 mm; Diameter: 41 mm;

Capacity: 20.2 ml

Suggested for before having children

Size 2 - Heavy flow:

Length: 74 mm; Diameter: 46 mm;

Capacity: 29.5 ml

Suggested for post child-birth

There is no difference between our menstrual cup and others on the market apart from ours is produced to the highest quality by a pharmaceutical supplier within the EU.