Period cup and bag with packaging
Period Cup and Bag Size 1
Period cup on own
Period cup on its side
Period cup with bag

Period Cup and Bag Size 1

Rated 4.8 out of 5
Based on 4 reviews
Regular price£19.95
Tax included. Shipping calculated at checkout.
  • Free shipping on orders £29.95 and over
  • Light to moderate flow
  • Suggested for before having children
  • Up to 6 hours protection
  • 100% medical grade silicone
  • Easy to wash and reuse
  • A better alternative to tampons

Meet the NORA menstrual cup, the reusable alternative to tampons that lasts for up to three years. Cycle after cycle.

This soft and flexible medical grade silicone period cup is chemical-free with no nasties and designed to be worn just like a tampon, providing up to six hours of hassle-free protection.

This Size 1 menstrual cup is ideal for moderate flow and typically suggested for before having children.

The cup comes with its own washable drawstring bag for storage when at home or when on the go and features our Celeste design, a fun, patterned print to bring a smile to your day.

Rinse your cup thoroughly with clean water after emptying.

Alternatively, rinse then sterilise by placing submerged in a saucepan of boiling water for 7 minutes.

Made from USP CLASS VI medical silicone – the same material as a pacemaker.

Free UK delivery on orders over £29.95

£2.95 for orders below £29.95

Delivered in 2-3 working days for UK orders

Let's get technical

• The reusable alternative to disposable tampons
• Provides up to 6 hours of hassle-free protection
• Simply better for the planet and better for you

Silicone is well tested over many years in menstrual cups usage and has a high biocompatibility rating for use inside the human body, it is also very durable.

average rating 4.8 out of 5
Based on 4 reviews
  • 5 Stars
    3 Reviews
  • 4 Stars
    1 Review
  • 3 Stars
    0 Reviews
  • 2 Stars
    0 Reviews
  • 1 Star
    0 Reviews
100% of reviewers would recommend this product to a friend
4 Reviews
Reviewed by Anna-Lee S.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted


I have used a few different period cups over the years and I love wearing them. This one is really soft and cleans up better then some of the others I have used. I have used it twice so far and both times there was no staining when I cleaned it to put it away, I have had others stain straight away so that was really nice. I really like the storage bag it comes in as keeps it discreet when i'm not using it and allows me to carry it around when I might need it. I personally cut the stem off completely as I can usually feel it but I like the fact that it comes with a long stem that you can trim yourself to make it suit you. Over all I really like using this period cup. its so much better for the environment then pads and tampons and I get then nice dry feeling through out the day. I have never had any problems with leaks or full cups but ten I have got used to my cycle and how often I need to change it.

Was this helpful?
Reviewed by Kiera
Verified Reviewer
I recommend this product
Rated 5 out of 5
Review posted

Period game changer!

This is the first period cup I've used and I love it! The cup is really comfortable and easy to use. The bag is handing for keeping the cup in for travelling/between periods.

Was this helpful?


Top 3 Period Cup questions

Want to know more about Period Cups? Check out our full FAQ click here.

Wash your hands. Fold the NORA Cup in half so that it looks like a ‘C’ and hold it in one hand.*

Gently put the cup into your vagina with the stem pointing downwards until the rim sits just below your cervix.

Rotate a few times then release to create an airtight seal.

To remove, lightly pinch the bottom of the cup (not the stem) until the airtight seal is broken, and then remove.

Pop the blood down the toilet. Rinse and reuse.

*If the C shape doesn’t work for you then you might find you’re more suited to the Triangle or Punch Down shape

Size 1 - Light to normal flow:

Length: 74 mm; Diameter: 41 mm;

Capacity: 20.2 ml

Suggested for before having children

Size 2 - Heavy flow:

Length: 74 mm; Diameter: 46 mm;

Capacity: 29.5 ml

Suggested for post child-birth

There is no difference between our menstrual cup and others on the market apart from ours is produced to the highest quality by a pharmaceutical supplier within the EU.